COFFEE Bulletproof Coffee, aka butter coffee or keto espresso, is an energizing beverage made with high-quality fats. It’s an first rate device COFFEE for thoughts-frame gas!When you drink Bulletproof Coffee, rather than eating a carbohydrate-heavy breakfast, you’ll sense sated and energized for hours.To make it, combination together freshly brewed coffee, MCT oil and grass-fed butter or Ghee. Get the entire recipe underneath. COFFEE
The recipe that literally made us well-known, Bulletproof Coffee isn’t always COFFEE your common latte. Created by way of Bulletproof founder Dave Asprey, COFFEE it’s an energizing, keto-friendly espresso drink that has guided absolutely everyone from pushed CEOs to professional athletes to busy parents to GET. MORE. DONE.What is Bulletproof Coffee?
This powerhouse cup of espresso is complementary to numerous methods of ingesting, including the paleo, low-carb and ketogenic diets, as well as intermittent fasting and OMAD (One Meal a Day). Bulletproof Coffee helps you experience satisfied, alert and focused, thank to our COFFEE signature aggregate of coffee and first-rate fat. That approach constant electricity stages—without the crash. (Seriously!)
Continue on to research the whole thing there may be to know, which include a way to COFFEE master the unique Bulletproof Coffee recipe, in addition to the way it fits into your each day existence.How to make Bulletproof Coffee
This is extra than simply butter coffee. It’s easy to make Bulletproof Coffee—just observe our unique recipe.
Bulletproof Coffee Recipe
https://www.bulletproof.com/recipes/bulletproof-weight loss plan-recipes/bulletproof-coffee-recipe/
Start to Finish: 5 minutesIngredients:1 cup Bulletproof espresso (brewed)1 tsp. to 2 tbsp. Brain Octane COFFEE C8 MCT oil1-2 tbsp. grass-fed, unsalted butter or 1-2 tsp. Grass-Fed Ghee
Bulletproof tip: If you’re new to MCT oil, begin with 1 tsp. and increase to the overall serving length over several days. You also can modify the quantity of butter (or Ghee) to discover what works for you.Instructions:Brew 1 cup (eight-12 oz.) of espresso the usage of Bulletproof espresso beans.Add coffee, Brain Octane C8 MCT oil and butter or ghee to a blender. Blend 20-30 seconds till it looks like a creamy latte. Enjoy!
Bulletproof tip: If you do no longer own a blender, upload all the contents to a large mug and use a milk frother until the concoction is mixed and creamy.
Makes: 1 cupNutritional Information (1 cup):Calories: 230Fat: 25gSaturated Fat: 21gCarbs: 0gProtein: 0gFiber: 0gSugar: 0gSalt: 0mg
Bulletproof Coffee Video
If you’re a visible learner, we’ve were given you covered. Watch this video on the way to make the scrumptious Bulletproof Coffee recipe at home:
Other ways to experience Bulletproof Coffee
Just like the relaxation of the sector, at Bulletproof, we retain to evolve, too. While the famed Bulletproof Coffee recipe (aka “butter espresso”) may go for a lot of our OG lovers and fans (we see you!), it could now not be the maximum handy choice for others. Whether you’re at the move constantly or searching out a reinvented way to revel in our famed fats-fueled java, remember our today’s improvements:Power your day with an easy scoop of Bulletproof Original Creamer, which incorporates pleasant fats from both grass-fed butter and MCT oil.Toss a packet of InstaMix Keto Creamer to your coffee for brief Bulletproof Coffee—no blender required.Add Bulletproof Collagen Protein powder. Try Unflavored if you’re simply searching out a collagen protein plus-up. Reach for Vanilla in case you want a touch of sweetness. And if you like cocoa powder in your espresso, add Chocolate to make a keto-friendly mocha, with out the blood sugar crash.Not within the temper to prep your French press? Prefer bloodless brew over heat espresso? Grab a geared up-to-drink Bulletproof Cold Brew Latte, which contains both strength-maintaining MCTs and collagen advantages in each can!How does it paintings?
Turns available’s some effective technological know-how at the back of the advantages of our signature trifecta: hot coffee, butter and Brain Octane C8 MCT Oil…1. It all starts offevolved with excellent coffee
Coffee doesn’t just taste excellent. It also can provide antioxidants. Caffeine maintains you alert, and it is able to additionally boost your metabolism and assist you burn fats for electricity. Just just like the food you eat, the pleasant of the espresso you drink topics: Bad espresso could make you experience lousy, even as the right beans can come up with an first-rate area.About Bulletproof easy espresso beans
You deserve not COFFEE anything much less than the best, which is why you must constantly put money into easy, toxin-tested, ethically sourced espresso beans. At Bulletproof, our 100% Arabica beans come from coffee farms in Colombia, El Salvador and Guatemala to craft constant roasts for coffee devotees such as you.
You can experience properly approximately buying Bulletproof espresso beans knowing they observe the Bulletproof Clean Coffee Process, which guarantees they’re:Handled with care: Our beans are harvested and looked after by way of a network of passionate farmers who love what they do.Expertly roasted: Our various roasts are what breathe existence into our coffee beans. The Bulletproof roasting process is proprietary; from Original to French Kick to The Mentalist (and extra!), every roast has particular taste notes that shine in your morning cup—we’re all approximately the ones taste assessments!Sustainably supported: Bulletproof espresso beans are Rainforest Alliance Certified, which lets in us to assist social, low-cost and environmental change inside our farming groups.
Plus, we cater to all varieties of coffee drinkers. Whether you choose complete beans, ground espresso or extremely-handy, unmarried-serve pods, we’ve got you blanketed with 4 scrumptious roasts. (Plus, decaf espresso beans!)
Related: Inside Bulletproof: How Our Clean Coffee is Made2. Why grass-fed butter?
Grass-fed butter COFFEE gives Bulletproof Coffee its undeniably creamy consistency. It amps you up with first-class fat that help preserve you complete and fueled. It’s additionally the important thing aspect to crafting the creamiest latte you’ll ever have. Period.
Not only that, but grass-fed butter has butyrate, a few Omega-3s, the very critical nutrient Vitamin A (as beta-carotene) and the fatty acid CLA.
Bulletproof tip: For a pantry-friendly choice with nearly no lactose, strive Bulletproof Grass-Fed Ghee.three. Benefits of Brain Octane C8 MCT Oil in Bulletproof Coffee
“MCT” stands for “medium-chain triglycerides” (we opt for the fast version, too). MCT oil boosts COFFEE ketone manufacturing at the keto weight loss program—and of the MCT oils obtainable, Brain Octane C8 MCT Oil is scientifically sponsored as the nice of the first-rate. This top-notch fat is a staple component in Bulletproof Coffee recipe due to its:Purity: It’s pure C8 (caprylic acid) derived from 100% coconut oil. Brain Octane C8 MCT Oil is triple-distilled and purified with just water, heat and stress. That method you get pure, relatively ketogenic C8 MCTs. (Get those ketones!)Quality: All of our MCT oils are produced consistent with our strict satisfactory standards.Taste: It’s flavorless and odorless, unlike some different MCT COFFEE oils, and usual coconut oil—in case you’re now not a fan of COFFEE coconutty matters.Breaking down the technological know-how
Different varieties of fats have exceptional jobs. And due to Brain Octane C8 MCT Oil’s molecular structure, it’s 4 times more powerful than plain coconut oil at elevating your ketone degrees, so your frame and brain can run extra on fat rather than glucose. (Score!) This is what gives you sustained electricity, sans the crash.
The quality part: While MCT oil is awesome for keto dieters, you don’t have to be in ketosis to benefit from it. In fact, research suggests that Brain Octane C8 MCT oil doubles the to be had ketone strength in a healthful brain—irrespective of the weight loss program you comply with.
Related: What is MCT Oil? The Ultimate Guide to MCT Oil SupplementsHow to feature Bulletproof Coffee for your every day routine